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FITNESS


INTRODUCING THE ALL-NEW STRETCH 1ST
ADJUSTABLE TURBO CORD
30 Day Risk-Free Trial

"#1 WAY TO STRETCH BEFORE YOUR GAME!"
-BRUCE FLEISHER, PGA TOUR PROFESSIONAL
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WHAT IS IT?
Stretch 1st Adjustable Turbo Cord is a total-body stretching system for almost every muscle group in your body.
Prepare your muscles, prevent injury, and increase your performance in just 2 minutes!
The Stretch 1st Turbo Cord features an Adjustable Tension Handle (ATH) that allows for an easy change in tension making every stretch count. Providing your body with a quick, but beneficial stretch before your first swing. It really is a game changer!
HOW IT WORKS
Stretch 1st Adjustable Turbo Cord prepares the body for activity by increasing the heart rate and circulation. This is necessary to loosen joints, and increase blood flow to the muscles. The Adjustable Tension Handle with an ergonomically correct hand position allows for increased range of motion in your stretch. The benefit for you is a deeper stretch. You'll notice improved flexibility and muscle tone in no time.
Stretch 1st Adjustable Turbo Cord shatters the concept of warming up!
The Secret to More Distance...

Anterior Oblique Sling
Posterior Oblique Sling
Build Your
CYLINDRICAL CORE
The "CORE" group of muscles necessary to complete a full and powerful golf swing. Stretch 1st allows for a quick and simple way to stretch and build the Cylindrical Core.

"STRETCH 1ST ADJUSTABLE TURBO CORD CHANGED MY GOLF GAME."
-JOSH KOCH
JOSH KOCH
CREATOR OF THE NEXT GENERATION MEDICUS HINGED TRAINING CLUB

World Class Golf Instructor has spent over 20 years developing his expertise in all areas of golf instruction. His skills and knowledge led him to create the Next Generation Medicus Hinged Training Club, #1 best-selling golf training product ever.
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Josh uses encouragement, humor and discipline to transform anyone's golf game.
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Josh's clientele includes professional athletes, celebrities, and players of all abilities.
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Working out with Stretch 1st is like having Josh as your own personal golf trainer.
EASY AND EFFECTIVE
Used by winners of 11 World Long Drive Championships

EASILY ADD UP TO
40 YARDS
TO YOUR GAME

Stretching is a key component to avoiding injury during your game. It loosens your muscles and helps your joints maintain a healthy range of motion, and in doing so, also lowers the chances of joint and muscle strain. The more you stretch the better your game will become. It really is the secret to gaining yards to your drive!
Since the Turbo Cord is adjustable, it will fit any body type giving a personalized stretch in 2 minutes. Listen to professionals and stretch first!
STRETCHING TIPS FROM THE PROS
Tip #1: Short warm-up exercises constantly challenge your muscles with
variety and intensity
Tip #2:
Ideally, healthy adults should do stretching exercises for all major
muscle-tendon groups — neck, shoulders, chest, trunk, lower back,
hips, legs, and ankles — at least two to three times a week
Tip #3: It's best to spend 60 seconds per stretch
Tip #4: Start with the Turbo Cord a bit looser then gradually tighten to allow
your body to adapt
STRETCH BEFORE YOUR GAME
Here's the reason why Stretch 1st Adjustable Power Cord works

ADJUSTABLE TENSION HANDLE
Stretch 1st Adjustable Power Cord uses quick Adjustable Tension Handle technology enables the Power Cord to conform to your body. This allows for a progressively deeper stretch over time. You'll increase your flexibility, overall strength and lower your risk of injury.
ANTI-SNAP POWER CORD
The durable and extra strong Power Cord offers the ideal resistance for the perfect stretch. You get a full-range (light, medium & heavy) of resistance to tailor your overall stretch to your own fitness own level. Also, it's lightweight and portable; fitting conveniently in your golf bag.
ERGONOMIC HANDLES
The ergonomically correct shaped handles allow for a better grip while reducing strain on your joints. The soft-touch foam gives the handle a nice feel that will not hurt your hands. You'll loosen up muscles that you never knew you had.
HOW TO USE THE
ADJUSTABLE TENSION HANDLE

STEP 1:
The Power Ends lock into the ergonomically shaped Adjustable Tension Handle. The hold is secure yet easy to adjust by pulling out on the Power Ends which releases
the Power Cord.

STEP 2:
When the Power Cord is released, simply pull the Power Cord to your desired length. Then, pull the Power Cord to the side locking channel. Once the Power Cord is locked into place, start stretching.
Pull the Power Cord from the locking channel and pull back on the Power Cord Loop to return the Power Ends to the ergonomically shaped Adjustable Tension Handle. IT'S THAT EASY!

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